Image by Pixabay. I don’t know about you, but 2020 proved to test even the most resolved, steady person. The true colors of many people have shown what they really believe about faith issues, caring concern about others, and the ability of some to agree to disagree over a host of controversial topics. I found myself caught in arguments when I thought they were supposed […]
This morning, I woke up to my alarm with my hubby kneeling beside our bed to pray over me. The next thing I knew, it was three hours later! I couldn’t believe I lost three hours of prime writing time. Grrrr! How could I let that happen? I scolded myself. I hauled my body out of bed, realizing that today was an autoimmune flare. This […]
We couldn’t wait to taste our prize, the only native fruit in Michigan when we arrived home.
I’ve watched people drink deep of the unpottable waters of Namaste’ in yoga classes and gulp down the scorching dry sand of self-glorification.
Our spouses need a loving best friend-partner in life adventures, not a critical parent figure to whip him or her into shape.
A Remake of Dieting is “Die” with a “T” at the End” From 2014 on www.totallyfit4life.net. When I talk with my Healthy Lifestyles group members about what they want to accomplish with their weight loss plans, I usually hear about the diets they’ve tried and failed. One question I ask is this, “If a diet is supposed to help you reach your goals, then why […]
While visiting my daughter in Colorado, the reality struck us that the Rocky Mountain wildfires were blazing, spewing smoke and ash into the air for hundreds of miles. This severe situation was no longer a photo from headline news. It smelled like a wood fire, as if roasting marshmallows at a campfire, but this was no family wiener roast awaiting tasty s’ mores. It was […]
Photo by Quinn Neitfeld from Unsplash. Awesome mountain peaks passed beneath us at 11,000 feet above sea level, a glorious sight to behold from our yellow Lancair single-engine plane. The scene took my breath away. Was it just the scenery? A tightness gripped me as if someone reached into my chest and squeezed my heart—hard—for a few minutes. “Hon. My chest hurts. I’m having trouble […]
Photo by bongkarn thanyakij from Pexels 2020 is a year most people want to forget, and understandably so. This year will go down in history as one filled with what many called plagues of biblical proportions: a deadly virus wiped out over 663,000 people worldwide (New York Times), two massive waves of locust swarms spread across Africa through Israel, murder hornets supposedly monstrous with deadly stings entered the […]
Frustrated with the Summer months? Find out how to take care of your body and improve your health this summer.