Welcome
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Let’s travel together on this road to total health. I would love to help you navigate the adventure trails God has for you. Workshops and programs are offered for you to discover the joy of a closer walk with God, a richer understanding of the Bible, or about becoming totally fit for God’s greater purpose in your life.
Can I share something with you? Diets frustrate me. They do. Why? Because they are only meant for a short period, then what? Do you know what hurts to see even more? Christians caught in the Diet Trap. They often don’t realize they’ve become enslaved. That’s right. Enslaved to a vicious dieting cycle. What would I want for them? To find freedom from dieting gimmicks […]
I imagine the Thanksmasyears holiday fare—Thanksgiving, Christmas, New Years’—makes you consider what happened to your body, too. Are you bloated? Are you carrying an extra five to ten pounds? Achy? Do you lack energy? Then it’s time to begin getting your health and weight on track with the Lord. What does that mean?
By Arlene Hopkins with Charlaine Martin Image by Camilo Jaminez from Unsplash. The ambulance pulled up in silence with only its beacon flashing into our senior community nestled behind the local Catholic church. As residents slept in the early morning hours, paramedics came for a large woman in her late 70’s. Her pale complexion highlighted her stressed condition. Skilled paramedics wheeled the gurney, which held […]
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